HIPAA Notice of Privacy Practices

This notice describes how medical information about you may be used and disclosed and how you can get access to this information. Please review it carefully.

This HIPAA Notice of Privacy Practices (the "Notice") contains important information about your medical information. You also have the right to receive a paper copy of this Notice and may ask us to give you a copy of this Notice at any time. If you received this Notice electronically, you are entitled to a paper copy of this Notice. If you have any questions about this Notice please contact the person listed in Part 8, below.

The Health Insurance Portability and Accountability Act of 1996 ("HIPAA") imposes numerous requirements on covered entities regarding how certain individually identifiable health information—known as protected health information (or PHI)—may be used and disclosed. This Notice describes how the Ardmore Institute of Health ("AIH"), and any third party that assists in the administration of AIH, may use and disclose your protected health information for treatment, payment, or health care operations and for other purposes that are permitted or required by law. This Notice also describes your rights to access and control your protected health information. "Protected health information" is information that is maintained or transmitted by AIH, which may identify you and that relates to your past, present, or future physical or mental health or condition and related health care services.

We understand that medical information about you and your health is personal. We are committed to protecting medical information about you and will use it to the minimum necessary to accomplish the intended purpose of the use, disclosure, or request of it. This Notice applies to all of the medical records we maintain. 

Your personal doctor or health care provider may have different policies or notices about how they use and disclose your medical information. We are required by law to abide by the terms of this Notice to:

Make sure that medical information that identifies you is kept private. Give you this Notice of our legal duties and privacy practices regarding medical information about you. Follow the terms of the Notice that is currently in effect.

  1. How We May Use and Disclose Medical Information About You. HIPAA generally permits the use and disclosure of your health information without your permission for purposes of health care treatment, payment activities, and health care operations. These uses and disclosures are more fully described below. This Notice does not list every use or disclosure; instead it gives examples of the most common uses and disclosures.

    1. Treatment: When and as appropriate, we may use or disclose medical information about you to facilitate medical treatment or services by health care providers. We may disclose medical information about you to providers, including doctors, nurses, technicians, medical students, or other hospital personnel who are involved in taking care of you. For example, we might disclose information about you with physicians who are treating you.

    2. Payment: When and as appropriate, we may use and disclose medical information about you to determine your eligibility for insurance plan benefits, to facilitate payment for the treatment and services you receive from health care providers, to determine benefit responsibility and coverage under plans, or to coordinate your coverage. For example, we may disclose information about your medical history to a physician (including your physician) to determine whether a particular treatment is experimental, investigational, or medically necessary, or to decide if insurance will cover the treatment.

    3. Health Care Operations: When and as appropriate, we may use and disclose medical information about you for our operations, as needed. For example, we may use medical information in connection with: conducting quality assessment and administration improvement; conducting or arranging for medical review, legal services, audit services, and fraud and abuse detection programs; business planning and development such as cost management; and business management and general administrative activities of AIH. For example, we may use your information to review the effectiveness of wellness programs or in negotiating new arrangements with our current or new insurers.

Other Permitted Uses and Disclosures

  1. Disclosure to Others Involved in Your Care: We may disclose medical information about you to a relative, a friend, or to any other person you identify, provided the information is directly relevant to that person's involvement with your health care or payment for that care. For example, if a family member or caregiver calls us with prior knowledge of a treatment and asks us to help verify the status of treatment, we may agree to help them confirm the same.

  2. To Comply with Federal and State Requirements: We will disclose medical information about you when required to do so by federal, state, or local law. For example, we may disclose medical information when required by the U.S. Department of Labor or other government agencies that regulate us; to federal, state, and local law enforcement officials; in response to a judicial order, subpoena, or other lawful process; and to address matters of public interest as required or permitted by law (for example, reporting child abuse and neglect, threats to public health and safety, and for national security reasons). We are also required to disclose medical information about you to the Secretary of the U.S. Department of Health and Human Services if the Secretary is investigating or determining compliance with HIPAA, or to authorized federal officials for intelligence, counterintelligence and other national security activities authorized by law. We may disclose your medical information to a health oversight agency for activities authorized by law (such as audits, investigations, inspections, and licensure).

  3. To Avert a Serious Threat to Health or Safety: We may use and disclose medical information about you when necessary to prevent a serious threat to your health and safety or the health and safety of the public or another person. Any disclosure, however, would only be to someone who is able to help prevent the threat. For example, we may disclose medical information about you in a proceeding regarding the licensure of a physician.

  4. Military and Veterans: If you are a member of the armed forces, we may release medical information about you as required by military command authorities. We may also release medical information about foreign military personnel to the appropriate foreign military authority.

  5. Business Associates: We may disclose your medical information to our business associates. We have contracted with entities (defined as "business associates" under HIPAA) to help us administer treatment or benefits. We will enter into contracts with these entities requiring them to only use and disclose your health information as we are permitted to do so under HIPAA.

  6. Other Uses: If you are a study participant or an organ donor, we may release your medical information to organizations that handle the study or organ procurement or organ, eye, or tissue transplantation or to an organ donation bank, as necessary to facilitate the study, organ or tissue donation and transplantation. We may release your medical information to a coroner or medical examiner. If you are an inmate of a correctional institution or under the custody of a law enforcement official, we may release your information to the correctional institution or law enforcement official.

Uses and disclosures other than those described in this Notice will require your written authorization. Your written authorization is required for: most uses and disclosures of psychotherapy notes; uses and disclosures of PHI for marketing purposes; and disclosures that are a sale of PHI. You may revoke your authorization at any time, but you cannot revoke your authorization if AIH has already acted on it.

  1. Your Rights Regarding Medical Information About You. You have the following rights regarding medical information that we maintain about you:

    1. Right to Inspect and Copy: You have the right to inspect and obtain a copy of your medical information that may be used to make decisions about your treatment or benefits under a plan. If you request a copy of the information, we may charge a fee for the costs of copying, mailing, or other supplies associated with your request.

      1. We may deny your request to inspect and copy in certain very limited circumstances. If you are denied access to medical information, you may request that the denial be reviewed. If the we do not maintain the health information, but know where it is maintained, you will be informed of where to direct your request.

    2. Your Right to Amend: If you feel that medical information we have about you is incorrect or incomplete, you may ask us to amend the information. You have the right to request an amendment for as long as the information is kept by or for AIH.

      1. You also must provide a reason that supports your request.

      2. We may deny your request for an amendment if it is not in writing or does not include a reason to support the request. In addition, we may deny your request if you ask us to amend any of the following information:

        1. Information that is not part of the medical information kept by or for AIH.

        2. Information that was not created by us, unless the person or entity that created the information is no longer available to make the amendment.

        3. Information that is not part of the information which you would be permitted to inspect and copy.

        4. Information that is accurate and complete.

    3. Your Right to an Accounting of Disclosures: You have the right to request an "accounting of disclosures" (that is, a list of certain disclosures AIH has made of your health information). Generally, you may receive an accounting of disclosures if the disclosure is required by law, made in connection with public health activities, or in situations similar to those listed above as "Other Permitted Uses and Disclosures". You do not have a right to an accounting of disclosures where such disclosure was made:

      1. For treatment, payment, or health care operations.

      2. To you about your own health information.

      3. Incidental to other permitted disclosures.

      4. Where authorization was provided.

      5. To family or friends involved in your care (where disclosure is permitted without authorization).

      6. For national security or intelligence purposes or to correctional institutions or law enforcement officials in certain circumstances.

      7. As part of a limited data set where the information disclosed excludes identifying information.

      8. To request this list or accounting of disclosures, you must submit your request, which shall state a time period that is not longer than six years and is not before your first contact with AIH in which you provide protected health information. Your request should indicate in what form you want the list (for example, paper or electronic). The first list you request within a 12-month period will be free. For additional lists, we may charge you for the costs of providing the list. We will notify you of the cost involved and you may choose to withdraw or modify your request at that time before any costs are incurred.

      9. Notwithstanding the foregoing, you may request an accounting of disclosures of any "electronic health record" (that is, an electronic record of health-related information about you that is created, gathered, managed, and consulted by authorized health care clinicians and staff). To do so, however, you must submit your request and state a time period, which may be no longer than three years prior to the date on which the accounting is requested. In the case of any electronic health record created on your behalf on or before January 1, 2009, this paragraph shall apply to disclosures made on or after January 1, 2014. In the case of any electronic health record created on your behalf after January 1, 2009, this paragraph shall apply to disclosures made on or after the later of January 1, 2011, or the date we acquired the electronic health record.

    4. Your Right to Request Restrictions: You have the right to request a restriction or limitation on the medical information we use or disclose about you for treatment, payment, or health care operations. You also have the right to request a limit on the medical information we disclose about you to someone who is involved in your care or the payment for your care, such as a family member or friend. For example, you could ask that we not use or disclose information about a surgery that you had.

      1. We are not required to agree to your request. If we do agree to a request, a restriction may later be terminated by your written request, by agreement between you and us (including orally), or unilaterally by us for health information created or received after AIH has notified you that they have removed the restrictions and for emergency treatment.

      2. To request restrictions, you must make your request in writing and must tell us the following information:

        1. What information you want to limit.

        2. Whether you want to limit our use, disclosure, or both.

        3. To whom you want the limits to apply (for example, disclosures to your spouse).

      3. We will comply with any restriction request if: (1) except as otherwise required by law, the disclosure is to AIH for purposes of carrying out payment or health care operations (and is not for purposes of carrying out treatment); and (2) the protected health information pertains solely to a health care item or service for which the health care provider involved has been paid out-of-pocket in full.

    5. Right to Request Confidential Communications: You have the right to request that we communicate with you about medical matters in a certain way or at a certain location. For example, you can ask that we only contact you at work or by mail.

      1. We will not ask you the reason for your request. We will accommodate all reasonable requests. Your request must specify how or where you wish to be contacted.

You must make any of the requests described above, to the person listed in Part 8, below.

  1. Breach Notification. Under changes to HIPAA required by the Health Information Technology for Economic and Clinical Health Act of 2009 and its implementing regulations (collectively, "HITECH Act") under the American Recovery and Reinvestment Act of 2009 ("ARRA"), this Notice also reflects federal breach notification requirements imposed on AIH in the event that your "unsecured" protected health information (as defined under the HITECH Act) is acquired by an unauthorized party.

    1. We understand that medical information about you and your health is personal and we are committed to protecting your medical information. Furthermore, we will notify you following the discovery of any "breach" of your unsecured protected health information as defined in the HITECH Act (the "Notice of Breach"). Your Notice of Breach will be in writing and provided via first-class mail, or alternatively, by email if you have previously agreed to receive such notices electronically. If the breach involves:

      1. 10 or more individuals for whom we have insufficient or out-of-date contact information, then we will provide substitute individual Notice of Breach by either posting the notice on our website or by providing the notice in major print or broadcast media where the affected individuals likely reside.

      2. Less than 10 individuals for whom we have insufficient or out-of-date contact information, then we will provide substitute Notice of Breach by an alternative form. 

    2. Your Notice of Breach shall be provided without unreasonable delay and in no case later than 60 days following the discovery of a breach and shall include, to the extent possible:

      1. A description of the breach.

      2. A description of the types of information that were involved in the breach.

      3. The steps you should take to protect yourself from potential harm.

      4. A brief description of what we are doing to investigate the breach, mitigate the harm, and prevent further breaches.

      5. Our relevant contact information.

    3. Additionally, for any substitute Notice of Breach provided via web posting or major print or broadcast media, the Notice of Breach shall include a toll-free number for you to contact us to determine if your protected health information was involved in the breach.

  2. Changes to This Notice. We can change the terms of this Notice at any time. If we do, the new terms and policies will be effective for all of the medical information we already have about you as well as any information we receive in the future. We will send you a copy of the revised notice or post the same on our website. 

  3. Complaints. If you believe your privacy rights have been violated, you may file a complaint with AIH or with the Secretary of the Department of Health and Human Services. To file a complaint with AIH, contact the person listed in Part 8, below. All complaints must be submitted in writing.

You will not be penalized for filing a complaint.

  1. Other Uses of Medical Information. Other uses and disclosures of medical information that are not covered by this Notice or the laws that apply to us will be made only with your written permission. If you grant us permission to use or disclose medical information about you, you may revoke that permission, in writing, at any time. If you revoke your permission, we will no longer use or disclose medical information about you for the reasons covered by your written authorization. You understand that we are unable to take back any disclosures we have already made with your permission.

  2. Effective Date. The effective date of this Notice is August 11, 2025.

  3. Contact Information. All correspondence relating to the contents of this Notice should be directed as follows:

Attn: Business Manager
Ardmore Institute of Health
PO Box 1269
Ardmore, OK 73402


Ardmore Institute of Health Terms of Service

Full Plate Living is a project of Ardmore Institute of Health.

1. Terms

By accessing Ardmore Institute of Health’s websites at ardmoreinstituteofhealth.org or fullplateliving.org, you are agreeing to be bound by these terms of service, together with all applicable laws and regulations, and agree that you are responsible for compliance with any applicable local laws. In addition, by accessing these websites you are agreeing to be bound by the terms and conditions contained in Ardmore Institute of Health’s Privacy Policy and Cookie Policy. If you do not agree with any of the terms and conditions contained in these terms of service, Privacy Policy and Cookie Policy, you are prohibited from using or accessing these sites and from using the materials available on the sites. The materials contained in these websites are protected by applicable copyright and trademark law.

2. Use License

  1. Permission is granted to temporarily download a copy of the materials available for free download (information or software) on Ardmore Institute of Health's websites for personal use only. This is the grant of a license, not a transfer of title, and under this license you:

    1. May use material only as presented to you through the download feature of the websites;

    2. May not attempt to decompile or reverse engineer any software contained on Ardmore Institute of Health's websites; and

    3. May not remove any copyright, trademark or other proprietary notations from the materials.

  2. All intellectual property rights, throughout the world, in our website and materials belong to Ardmore Institute of Health. "Full Plate Living" and "Full Plate Diet" are trademarks of Ardmore Institute of Health and you may not use them without written approval.

  3. This license shall automatically terminate if you violate any of these restrictions and may be terminated by Ardmore Institute of Health at any time. Upon terminating your viewing of these materials or upon the termination of this license, you must destroy any downloaded materials in your possession whether in electronic or printed format.

3. Disclaimer

  1. The materials on Ardmore Institute of Health's websites are provided on an 'as is' basis. Ardmore Institute of Health makes no warranties, expressed or implied, and hereby disclaims and negates all other warranties including, without limitation, implied warranties or conditions of merchantability, fitness for a particular purpose, or non-infringement of intellectual property or other violation of rights.

  2. Further, Ardmore Institute of Health does not warrant or make any representations concerning the accuracy, likely results, or reliability of the use of the materials on its websites or otherwise relating to such materials or on any sites linked to these websites.

  3. Neither the publisher nor the authors are engaged in rendering professional advice or services to the individual reader/participant. The ideas, procedures, and suggestions contained in these online programs are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the authors nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestions in the content provided in these online programs.

4. Limitations

In no event shall Ardmore Institute of Health or its suppliers be liable for any damages (including, without limitation, damages for loss of data or profit, or due to business interruption) arising out of the use or inability to use the materials on Ardmore Institute of Health's websites, even if Ardmore Institute of Health or an Ardmore Institute of Health authorized representative has been notified orally or in writing of the possibility of such damage. Because some jurisdictions do not allow limitations on implied warranties, or limitations of liability for consequential or incidental damages, these limitations may not apply to you.

5. Accuracy of materials

The materials appearing on Ardmore Institute of Health's websites could include technical, typographical, or photographic errors. Ardmore Institute of Health does not warrant that any of the materials on its websites are accurate, complete or current. Ardmore Institute of Health may make changes to the materials contained on its websites at any time without notice. However, Ardmore Institute of Health does not make any commitment to update the materials.

6. Links

Ardmore Institute of Health has not reviewed all of the sites linked to its websites and is not responsible for the contents of any such linked site. The inclusion of any link does not imply endorsement by Ardmore Institute of Health of the site. Use of any such linked website is at the user's own risk.

7. Modifications

Ardmore Institute of Health may revise these terms of service, as well as its Privacy Policy and Cookie Policy, at any time without notice. By using any of Ardmore Institute of Health’s websites you are agreeing to be bound by the then current versions of these terms of service and by the then current versions of Ardmore Institute of Health’s Privacy Policy and Cookie Policy.

8. Governing Law

The terms and conditions contained in these terms of service and the terms and conditions contained in Ardmore Institute of Health’s Privacy Policy and Cookie Policy, are governed by and shall be construed in accordance with the laws of Oklahoma, and in connection with these terms of service and Ardmore Institute of Health’s Privacy Policy and Cookie Policy, you irrevocably submit to the exclusive jurisdiction of the courts in Oklahoma.

Privacy Policy

Your privacy is important to us. It is Ardmore Institute of Health's policy to respect your privacy regarding any information we may collect from you across our websites, ardmoreinstituteofhealth.org and fullplateliving.org. This Privacy Policy forms a part of Ardmore Institute of Health’s terms of service.

1. Information we collect

We collect information so that we can serve you better.

Log data

When you visit our websites, our servers may automatically log the standard data provided by your web browser. This data may include your computer’s Internet Protocol (IP) address, your browser type and version, the pages you visit, the time and date of your visit, the time spent on each page, and other details.

Device data

We may also collect data about the device you’re using to access our website. This data may include the device type, operating system, unique device identifiers, device settings, and geo-location data. What we collect can depend on the individual settings of your device and software. We recommend checking the policies of your device manufacturer or software provider to learn what information they make available to us.

Personal information

We may ask for personal information, such as your:

  • Name

  • Email

  • Social media profiles

  • Date of birth

  • Phone/mobile number

  • Home/Mailing address

2. Legal bases for processing

We will process your personal information lawfully, fairly and in a transparent manner. We collect and process information about you only where we have legal bases for doing so.

These legal bases depend on the services you use and how you use them, meaning we collect and use your information only where:

  • it’s necessary for the performance of a contract to which you are a party or to take steps at your request before entering into such a contract (for example, when we provide a service you request from us);

  • it satisfies a legitimate interest (which is not overridden by your data protection interests), such as for research and development, to market and promote our services, and to protect our legal rights and interests;

  • you give us consent to do so for a specific purpose (for example, you might consent to us sending you our newsletter); or

  • we need to process your data to comply with a legal obligation.

Where you consent to our use of information about you for a specific purpose, you have the right to change your mind at any time (but this will not affect any processing that has already taken place).

We don’t keep personal information for longer than is necessary. While we retain this information, we will protect it within commercially acceptable means to prevent loss and theft, as well as unauthorized access, disclosure, copying, use or modification. That said, we advise that no method of electronic transmission or storage is 100% secure and we cannot guarantee absolute data security. If necessary, we may retain your personal information for our compliance with a legal obligation or in order to protect your vital interests or the vital interests of another natural person.

3. Collection and use of information

We may collect, hold, use and disclose information for the following purposes, and your personal information will not be further processed in a manner that is incompatible with these purposes:

  • to enable you to customize or personalize your experience on our websites;

  • to enable you to access and use our websites, associated applications and associated social media platforms;

  • to contact and communicate with you;

  • for internal record keeping and administrative purposes;

  • for analytics, market research and business development, including to operate and improve our websites, associated applications and associated social media platforms;

  • to run competitions and/or offer additional benefits to you;

  • for advertising and marketing, including to send you promotional information about our products and services and information about third parties that we consider may be of interest to you;

  • to comply with our legal obligations and resolve any disputes that we may have; and

  • to consider your employment application.

4. Disclosure of personal information to third parties

We may disclose personal information to:

  • third party service providers for the purpose of enabling them to provide their services, including (without limitation) IT service providers, data storage, hosting and server providers, ad networks, analytics, error loggers, debt collectors, maintenance or problem-solving providers, marketing or advertising providers, professional advisors and payment systems operators;

  • our employees, contractors and/or related entities;

  • sponsors or promoters of any competition we run;

  • credit reporting agencies, courts, tribunals and regulatory authorities, in the event you fail to pay for goods or services we have provided to you;

  • courts, tribunals, regulatory authorities and law enforcement officers, as required by law, in connection with any actual or prospective legal proceedings, or in order to establish, exercise or defend our legal rights;

  • third parties, including agents or sub-contractors, who assist us in providing information, products, services or direct marketing to you; and

  • third parties to collect and process data.

5. International transfers of personal information

The personal information we collect is stored and processed in the United States, or where we or our partners, affiliates and third-party providers maintain facilities. By providing us with your personal information, you consent to the disclosure to these overseas third parties.

We will ensure that any transfer of personal information from countries in the European Economic Area (EEA) to countries outside the EEA will be protected by appropriate safeguards, for example by using standard data protection clauses approved by the European Commission, or the use of binding corporate rules or other legally accepted means.

Where we transfer personal information from a non-EEA country to another country, you acknowledge that third parties in other jurisdictions may not be subject to similar data protection laws to the ones in our jurisdiction. There are risks if any such third party engages in any act or practice that would contravene the data privacy laws in our jurisdiction and this might mean that you will not be able to seek redress under our jurisdiction’s privacy laws.

6. Your rights and controlling your personal information

Choice and consent 

By providing personal information to us, you consent to us collecting, holding, using and disclosing your personal information in accordance with this privacy policy. If you are under 16 years of age, you must have, and warrant to the extent permitted by law to us, that you have your parent or legal guardian’s permission to access and use the websites and they (your parents or guardian) have consented to you providing us with your personal information. You do not have to provide personal information to us; however, if you do not, it may affect your use of our websites or the products and/or services offered on or through them.

Information from third parties

If we receive personal information about you from a third party, we will protect it as set out in this privacy policy. If you are a third party providing personal information about somebody else, you represent and warrant that you have such person’s consent to provide the personal information to us.

Restrict

You may choose to restrict the collection or use of your personal information. If you have previously agreed to us using your personal information, you may change your mind at any time by contacting us using the details below. If you ask us to restrict or limit how we process your personal information, we will let you know how the restriction affects your use of our websites or products and services.

Access and data portability

You may request details of the personal information that we hold about you. You may request a copy of the personal information we hold about you. Where possible, we will provide this information in CSV format or other easily readable machine format. You may request that we erase the personal information we hold about you at any time. You may also request that we transfer this personal information to another third party.

Correction

If you believe that any information we hold about you is inaccurate, out of date, incomplete, irrelevant or misleading, please contact us using the details below. We will take reasonable steps to correct any information found to be inaccurate, incomplete, misleading or out of date.

Notification of data breaches

We will comply with laws applicable to us in respect of any data breach.

Complaints

If you believe that we have breached a relevant data protection law and wish to make a complaint, please contact us using the details below and provide us with full details of the alleged breach. We will promptly investigate your complaint and respond to you, in writing, setting out the outcome of our investigation and the steps we will take to deal with your complaint. You also have the right to contact a regulatory body or data protection authority in relation to your complaint.

Unsubscribe

To unsubscribe from our email database or opt-out of communications (including marketing communications), please contact us using the details below or opt-out using the opt-out facilities provided in the communication.

7. Cookies

We use “cookies” to collect information about you and your activity across our websites. A cookie is a small piece of data that our websites store on your computer, and accesses each time you visit, so we can understand how you use our sites. This helps us serve you content based on preferences you have specified. Please refer to our Cookie Policy included below for more information.

8. Business transfers

If we or our assets are acquired, or in the unlikely event that we go out of business or enter bankruptcy, we would include data among the assets transferred to any parties who acquire us. You acknowledge that such transfers may occur, and that any parties who acquire us may continue to use your personal information according to this policy.

9. Limits of our policy

Our websites may link to external sites that are not operated by us. Please be aware that we have no control over the content and policies of those sites and cannot accept responsibility or liability for their respective privacy practices.

10. Changes to this policy

At our discretion, we may change our privacy policy to reflect current acceptable practices. We will take reasonable steps to let users know about changes via our websites. Your continued use of one or both or our websites after any changes to this policy will be regarded as acceptance of our practices around privacy and personal information.

If we make a significant change to this privacy policy, for example changing a lawful basis on which we process your personal information, we will ask you to re-consent to the amended privacy policy.

Ardmore Institute of Health Contact

If you have questions about these terms of service please contact us at:

hello@ardmoreinstituteofhealth.org