Free Workshop → 5 Healthy Heart Habits

Written By Paul Martin

This workshop was presented and recorded as part of the Full Plate Living membership.

Learn 5 healthy habits you can do to keep your heart healthy and lower your risk of heart disease, which is the #1 killer in the US. We'll also have a live Q&A after the workshop to answer your questions.

Join the free membership here. There are no strings attached to joining. This is a free service provided by the Ardmore Institute of Health.

Paul Martin
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