Ardmore Institute of Health News and Articles
Enter keywords to search AIH news and articles.
Ultra-processed food intake and animal-based food intake and mortality in the Adventist Health Study-2
The research finds the total of animal based food consumption (meat, dairy, eggs) was not associated with mortality, but higher red meat intake was. The findings suggest that high consumption of ultra-processed foods may be an important indicator of mortality.
Association between Ultra-processed Food Consumption and Dietary Intake and Diet Quality in Korean Adults
How to Balance Processed Food on Your Plate
Learn the 4 groups of processed foods and how you can balance them on your plate.