Healthy Lifestyle Resources
Consumer /Patient Resources
Programs, Books, Recipes and more to share with your friends, patients, and family.
Clinician Resources
Help for implementing lifestyle medicine in your practice.
Research Resources
The latest lifestyle medicine publications and articles.
See Also
Full Plate Living - A free service of Ardmore Institute of Health.
Ardmore Institute of Health Updates
Ardmore Institute of Health Grants Awarded
American College of Lifestyle Medicine featured resources
Search ardmoreinstituteofhealth.org
Recent Resource Posts
The 75% Full Plate Living Plate
The Full Plate Method teaches you to fill 75% of your plate with natural whole fiber foods – fruits vegetables, beans and cooked whole grains. The other 25% is really up to you.