Healthy Lifestyle Resources

Consumer /Patient Resources

Programs, Books, Recipes and more to share with your friends, patients, and family.

 

Clinician Resources

Help for implementing lifestyle medicine in your practice.

 

Research Resources

The latest lifestyle medicine publications and articles.

 
 
 

 

Recent Resource Posts

Paul Martin Paul Martin

Better Blood Sugar – Doable Steps You Can Take Today

A program created to help you get better control of your blood sugar. If you have diabetes or pre-diabetes, getting control of your blood sugar is one of the smartest things you can do for your health. And better blood sugar control can help you lose weight when nothing else seems to be working.

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Paul Martin Paul Martin

The 30-Day Diabetes Miracle

The 30-Day Diabetes Miracle offers a guide on how to combat and reverse diabetes, through therapeutic and preventative nutritional changes proven to help you overcome insulin resistance. Understand the extraordinary benefits of a plant-based diet, for diabetics, and how lifestyle-change through the power of diet, activity, and stress management can help you take ownership of your health.

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