Healthy Lifestyle Resources
Consumer /Patient Resources
Programs, Books, Recipes and more to share with your friends, patients, and family.
Clinician Resources
Help for implementing lifestyle medicine in your practice.
Research Resources
The latest lifestyle medicine publications and articles.
See Also
Full Plate Living - A free service of Ardmore Institute of Health.
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Recent Resource Posts
Full Plate Living Recipes
Full Plate Living recipes focus on making fiber foods delicious and easy to incorporate into your meals. Here’s some of the highlights:
Yummy - The 12 Week Menu Makeover
The 12 week menu makeover so you can find healthy meals you love.
Full Plate Living Healthy Holiday Cookbook
The Full Plate Living Healthy Holiday Cookbook features yummy recipes for festive holiday meals. It is available as a digital download included with the free Full Plate Living Membership thanks to Ardmore Institute of Health.