Healthy Lifestyle Resources
Consumer /Patient Resources
Programs, Books, Recipes and more to share with your friends, patients, and family.
Clinician Resources
Help for implementing lifestyle medicine in your practice.
Research Resources
The latest lifestyle medicine publications and articles.
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Recent Resource Posts
American Journal of Health Promotion Issue Features Four Lifestyle Medicine Articles
The August 2023 American Journal of Health Promotion Knowing Well, Being WelI issue features articles highlighting how employers are agents of healthcare change.
Two Articles on the Health Benefits of Fiber
This research article published in Frontiers in Nutrition looks at the relationship between fiber intake and weight loss. Related, a recent paper in the American Journal of Lifestyle Medicine highlighted that “fiber intake can alter human physiology through multiple mechanisms that result in positive health benefits.”