Resource Hub Content
Loma Linda University: Supporting Healthy Weight in Times of Crisis
Ardmore Institute of Health is delighted to feature the outcomes of a Community Health Worker-led study which assessed the effectiveness of an adapted Full Plate Living intervention in Southern California.
Free CME Available: Prescribing GLP-1 RA Medications and Lifestyle Habits to Maximize Patient Success
Ardmore Institute of Health is delighted to offer a AAFP credit system approved, free CME, Prescribing GLP-1 RA Medications and Lifestyle Habits to Maximize Patient Success.
Lake Region Healthcare: Improving Patient Health Outcomes Through Shared Medical Appointments
Ardmore Institute of Health is delighted to support Lake Region Healthcare’s Rural Lifestyle Medicine Pilot Program, which showcases the effectiveness of Shared Medical Appointments.
Now Available in Spanish: Full Plate Living Shared Medical Appointment Program and Group Program
Ardmore Institute of Health is delighted to announce that the Full Plate Living Shared Medical Appointment Program and Group Program are now available in Spanish.
The Power of Fiber: Prevent, Treat, and Reverse Chronic Disease
Ardmore Institute of Health is pleased to share research-backed insights about fiber and its essential role in preventing, treating, and reversing chronic disease such as obesity, diabetes, and heart disease.
National Employee Wellness Month: Improve Employee Well-being with Full Plate Living
This National Employee Wellness Month, discover a new study that reveals how Full Plate Living improved nutrition among DeKalb County government employees, and learn how Full Plate Living can support well-being in your workplace too.
Carilion Medical Center: Advancing Lifestyle Medicine in Southwest Virginia
Carilion Medical Center received grant funding from Ardmore Institute of Health in 2023 to enhance and evaluate its Lifestyle Medicine Clinic in Southwest Virginia.
Esperanza Health Center: Utilizing Full Plate Living Shared Medical Appointments to Support Patients and Community
Dr. Daniel Chen, a physician at Esperanza Health Center, is utilizing Full Plate Living Shared Medical Appointments to support his patients and community through Lifestyle Medicine-informed primary care.
National Nutrition Month: Start Improving Patient Health Outcomes Today with Full Plate Living
This National Nutrition Month, support your patients by implementing Full Plate Living, a free, research-backed nutrition program, into your practice.
The Full Plate Living Approach: A Path to Sustainable Health
Full Plate Living, a research-backed nutrition program offered free of cost by Ardmore Institute of Health, makes healthy eating and living simple and achievable.
New Food as Medicine E-Book Features Full Plate Living Weight Loss Study
Frontiers in Nutrition released a new Food as Medicine e-book that features a study demonstrating the association between increased dietary fiber and weight loss among Full Plate Living participants.
Stanford University's Farm to Table Camp Cultivates Healthy Eating Habits in Children
Ardmore Institute of Health supports Stanford University to expand Farm to Table Camp, integrate the Full Plate Living curriculum into camp programming, and conduct research that promotes sustainable, healthy plant-based options and strategies.
Free Full Plate Living Facilitator Training and Certification Now Available
Full Plate Living offers free nutrition resources to help people learn to live healthier lives. A new Facilitator Training is now available with instruction from experts on how to lead a successful in-person or virtual nutrition program in a clinical, work, or community setting.
Free CME Available: Implementing Shared Medical Appointments Utilizing Full Plate Living
Ardmore Institute of Health offers a AAFP credit system approved CME on implementing shared medical appointments at no cost.
Free Shared Medical Appointment Programs Provided by Ardmore Institute of Health
Full Plate Living Shared Medical Appointment materials are available for clinicians to download at no cost.
Emory Healthy Kitchen Collaborative Paper Features Full Plate Living
Paper published from Emory Healthy Kitchen grant features Full Plate Living.
Full Plate Living’s Free Nutrition Programs Refreshed and Still Provided at No Cost
Ardmore Institute of Health is proud to share all new versions of Full Plate Living’s programs. They’re provided as a free nutrition resource for people looking to live healthier lives.
Two Articles on the Health Benefits of Fiber
This research article published in Frontiers in Nutrition looks at the relationship between fiber intake and weight loss. Related, a recent paper in the American Journal of Lifestyle Medicine highlighted that “fiber intake can alter human physiology through multiple mechanisms that result in positive health benefits.”
American College of Lifestyle Medicine Designates the Ardmore Institute of Health’s Full Plate Living Program a Certified Lifestyle Medicine Program
The American College of Lifestyle Medicine (ACLM) announces the certification of Full Plate Living, a lifestyle medicine style nutrition improvement program provided as a free service by Ardmore Institute of Health.
Health Benefits of A 16-Week Whole Food, High Fiber, Plant Predominant Diet Among U.S. Employees
This study of corporate employees participating in the online Full Plate Living program found significant pre-post improvements in employee’s nutrition and wellbeing.