Digitally delivered full plate living: associations with diet quality, body mass index, and participant-reported health measures among participants with paired assessments
Ardmore Institute of Health is delighted to share this article that examines baseline-to-follow-up changes in diet quality, BMI, and participant-reported health measures among Full Plate Living participants.
Full Plate Living Evaluation and Case Series
Ardmore Institute of Health is delighted to share a recent publication, Full Plate Living Evaluation and Case Series, highlighting Full Plate Living’s efficacy and impact.
Strategies and Recipes for Increasing Patient Legume Consumption
This article, authored by Full Plate Living Program Director, Amy Hanus, explores evidence-based clinical strategies to help physicians effectively guide patients toward increased legume consumption and improved health and well-being.
The Smoothie as a Clinical Tool: Integrating High-Fiber Plant Protein for Active Adults
This article, authored by Full Plate Living Program Director, Amy Hanus, introduces the smoothie as a culinary medicine vehicle that clinicians can utilize to support patients.
A Culinary Medicine Blueprint: Optimizing Satiety Through the Healthy Bowl Strategy
This article, authored by Full Plate Living Program Director, Amy Hanus, introduces a healthy bowl strategy that can serve as a foundational tool for any meal, prioritizing overall health by emphasizing satisfaction over deprivation.
Culinary Medicine: Feeding the Gut for Mental Health
This article, authored by Full Plate Living Program Director, Amy Hanus, emphasizes how clinicians can utilize dietary interventions to improve patient well-being and mental health outcomes.
A Culinary Medicine Perspective on Whole Grain Oats
This article, authored by Full Plate Living Program Director, Amy Hanus, highlights the clinical application of whole grain oats, specifically within the framework of Culinary Medicine.
Culinary Medicine and Lifestyle Medicine and the Power of Nutrient-Rich Additions
This article, authored by Full Plate Living Program Director, Amy Hanus, emphasizes the powerful synergy between Lifestyle Medicine and Culinary Medicine for optimizing Whole Person Care.
Legumes: Your Ally in Cardiovascular Wellness
This article, authored by Full Plate Living Program Director, Amy Hanus, highlights the benefits of legumes and their role in cardiovascular disease prevention and management.