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Digitally delivered full plate living: associations with diet quality, body mass index, and participant-reported health measures among participants with paired assessments

Digitally delivered full plate living: associations with diet quality, body mass index, and participant-reported health measures among participants with paired assessments

Ardmore Institute of Health is delighted to share this article that examines baseline-to-follow-up changes in diet quality, BMI, and participant-reported health measures among Full Plate Living participants.

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A Culinary Medicine Blueprint: Optimizing Satiety Through the Healthy Bowl Strategy

A Culinary Medicine Blueprint: Optimizing Satiety Through the Healthy Bowl Strategy

This article, authored by Full Plate Living Program Director, Amy Hanus, introduces a healthy bowl strategy that can serve as a foundational tool for any meal, prioritizing overall health by emphasizing satisfaction over deprivation.

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Lifestyle Medicine, the USDA and the Land-Grant University Cooperative Extension System: A Call to Action at the Intersection of Personal, Public and Planetary Health

Lifestyle Medicine, the USDA and the Land-Grant University Cooperative Extension System: A Call to Action at the Intersection of Personal, Public and Planetary Health

This article highlights the potential for improved community well-being through increased collaboration between Lifestyle Medicine practitioners and the Cooperative Extension System (CES).

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