Partnering with leading organizations, Ardmore Institute of Health features conferences, workshops, and live courses that promote whole health.
Cooking instructor and recipe developer Lauren Chandler uses 20+ years of experience in this fun meal-planning workshop to help you get more comfortable in your kitchen. Get set for success with simple knife skills, guidelines for creating meals, and an understanding of how to pair different flavors.
This webinar with obesity medicine physician Jonathan Bonnet, MD, MPH, a GLP-1RA expert, will answer all your questions about the medications, how they work, their benefits, their side effects, and how they can be combined with lifestyle changes to optimize your weight loss and body composition.
